Several Therapies in One 30-Minute Session
Instead of booking a sauna, a light therapy session and a massage separately, the NovaPod brings them together. You lie back in the capsule with your head resting outside, fully clothed, and for about half an hour it surrounds you with gentle infrared warmth, red and near-infrared light, a slow vibration through the bed, a pulsed magnetic field and fresh ionized air.
Each piece plays its own part. The warmth helps your muscles let go and gets circulation moving. The red and near-infrared light is the same type used in skin and recovery treatments. The vibration gives a soothing, massage-like rhythm, and the air system keeps the capsule comfortable from start to finish.
Many clients use the NovaPod to unwind and recover. Others use it as part of a weight loss plan: a session can burn an estimated 400 calories, and it is the centerpiece of our Red Light Weight Loss Bootcamp. Either way, you leave feeling warm, loose and refreshed, with nothing to recover from afterwards.
