Dry Needling

Dry needling is a technique used by healthcare providers to treat musculoskeletal pain and movement issues. It has gained popularity for its effectiveness in relieving pain, improving range of motion, and being a part of a comprehensive pain management plan.

Read here to gain an in-depth understanding of dry needling, its benefits, what to expect during the treatment, and more.

What is Dry Needling?

Dry needling involves the insertion of thin, monofilament needles into muscle trigger points—tight, irritable, and dysfunctional muscle tissue. These trigger points can:

The technique aims to release these trigger points, thereby alleviating pain and improving muscle function. Unlike acupuncture, which is rooted in traditional Chinese medicine, dry needling is based on Western medicine and focuses exclusively on treating musculoskeletal and neuromuscular pain.

How Does It Work?

When a muscle is overused, it can go into an energy crisis, leading to the formation of trigger points. These points are highly sensitive and can cause localized or referred pain.

Dry needling stimulates these trigger points, drawing normal blood supply back to flush out the area and release tension. The sensation of the needle can also stimulate the brain to release endorphins, the body’s natural pain relievers.

Benefits of Dry Needling

Dry needling is more than just a quick fix. It’s a holistic approach to pain management and muscle function improvement. Its numerous benefits include:

What to Expect During Treatment

If you’re considering dry needling, it’s natural to feel a bit anxious about what the treatment entails. Here’s a step-by-step guide to put your mind at ease:

  1. Your chosen provider will first conduct a thorough examination to identify the trigger points that need to be targeted.
  2. The skin around the treatment area will be cleaned and sterilized to minimize the risk of infection.
  3. Using a thin, sterile needle, your provider will penetrate the skin to reach the trigger point. You may feel a twitch or a brief spasm, which is generally a good sign that the trigger point has been accurately targeted.
  4. The needles may be left in place for a few seconds to several minutes, depending on your specific condition and the treatment plan.
  5. You might experience some soreness or bruising at the needle sites, which is generally mild and short-lived.
  6. Your chosen provider may recommend a series of treatments, along with other therapies or exercises, to achieve the best results.

Dry Needling vs. Acupuncture

While both procedures involve penetrating the skin with needles, they differ in their underlying philosophies and treatment goals.

Acupuncture aims to balance the flow of energy or life force, whereas dry needling targets dysfunctional muscle trigger points.

Who Should Avoid Dry Needling?

Certain groups, such as children under the age of 12, pregnant women, and those with compromised immune systems, should consult with their physician before receiving dry needling.


Are you tired of living with muscle pain and limited mobility?

It’s time to take control of your well-being. Here at Blessed Beauty Boutique in Phoenix, AZ, our trained providers specialize in dry needling, offering you a personalized treatment plan to tackle your specific issues. Don’t let pain hold you back any longer. Contact us today to schedule your consultation and discover the transformative power of dry needling!